Thursday Night Fun

Had a minor medical procedure on Friday, but it means a couple weeks off of lifting heavy things… so, happy that my coach let me finish strong by programming heavy backsquats on Thursday night.  I got a new PR:  245lb.  (I did that *twice*, because the first time (pictured) I didn’t get all the way horizontal.  So I did it again, butt below my knees).

It felt good to finish strong.

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